The Love Yourself Challenge 30 Days to SelfLove edition by Lita Medinger Health Fitness Dieting eBooks
Download As PDF : The Love Yourself Challenge 30 Days to SelfLove edition by Lita Medinger Health Fitness Dieting eBooks 
By the blogger behind Back On Pointe, The Love Yourself Challenge comes as a rallying call to truly love yourself!
With a new task, or "date with yourself," each day, you'll spend 30 days confronting the feelings you harbor about yourself and coming to appreciate what your mind and body can do for you. Including recipes, worksheets, and advice, The Love Yourself Challenge is perfect for anyone who wants to cultivate a better relationship with themselves.
Teen-friendly but also suitable for adults, this challenge is a perfect gift for the high school graduate, young niece, or self-conscious friend in your life!
The Love Yourself Challenge 30 Days to SelfLove edition by Lita Medinger Health Fitness Dieting eBooks
This book was very helpful. The exercises were thought provoking and really helped me to understand myself better. I would definitely recommend reading this book.Product details
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The Love Yourself Challenge 30 Days to SelfLove edition by Lita Medinger Health Fitness Dieting eBooks Reviews
I am pleased to write my honest thoughts here, as I received an advance copy to test-run The Love Yourself Challange.
I often find self-help books to be somewhat burdensome in the exercises- expecting leaps when I'm only ready for skips. Lita's advice and encouragement on each day feels as if I'm getting a nice note from a friend, with small (but very helpful!) exercises that even the busiest of us has time for. The challenges that are tougher or more time and energy consuming are spread out, and she is reassuring with each one.
If you are struggling with your self-worth or importance, Lita is here to take your hand. You are worth it and valuable!
I got an advanced copy free for my honest opinions. I love it! I did a few of the challenges and they all made me smile. I think this would be a great read and challenge for anyone working on loving themselves more. The challenges, at least for me, were tough in the sense of not thinking "yeah, nice lie" as I appreciated myself in the mirror or whatnot, but not tough in the "I can't actually do this, the author is crazy to think I have the time/means/etc to do this" like some books like this can be. I hope everyone who reads this grows to love themselves more!!
I was able to get an advanced copy of "The Love Yourself Challenge" in exchange for my honest feelings about it. Honestly, I LOVE it! Lita has a way of writing that truly reaches my soul. The Challenge is easy to read and has touches of humor thrown in that make it a delightful means of "love yourself" discovery. I wasn't sure what to expect from the Challenge, as most "self discovery" books are worded so technical or clinical that it sounds more like someone demanding me to do an exercise. Lita's is just the opposite, she makes you want to do the daily items thanks to her "Hey, I've been there" feelings that come through in the book. I highly recommend it!
Not a bad book. More so just suggestions to keep you motivated and focused during the 30 days. Easy, quick read
This book was very helpful. The exercises were thought provoking and really helped me to understand myself better. I would definitely recommend reading this book.
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